Smudging, an ancient practice, offers numerous benefits.

• Firstly, it clears negative energy, promoting emotional and spiritual balance.

• Secondly, it fosters mindfulness and relaxation, reducing stress and anxiety. Moreover, it can enhance focus and clarity during meditation or work.

• Lastly, it connects individuals with traditions and cultures, fostering a sense of grounding and connection to the natural world.

What are White Sage and Palo Santo used for?

White Sage and Palo Santo are used for energy cleansing and smoke cleansing rituals to help clear stagnant energy, refresh spaces and support intention setting.

How do I use White Sage or Palo Santo?

Light the tip, allow it to flame briefly, then gently blow it out so it smoulders. Guide the smoke through your space, focusing on doorways, corners or areas that feel heavy.

How often can I cleanse with White Sage or Palo Santo?

Use as often as needed — commonly during new beginnings, after stressful events, or whenever a space feels energetically heavy.

What’s the difference between White Sage and Palo Santo?

White Sage has a fresh, herbal scent and is often used for deeper cleansing, while Palo Santo has a warm, woody aroma and is commonly used to invite calm, clarity and positive energy.

Are White Sage and Palo Santo suitable for beginners?

Yes. Both are beginner-friendly. Smudge kits are especially helpful as they include everything needed for a simple, guided ritual.

Can I use them in small spaces?

Yes — use a small amount and ensure good ventilation. A little smoke is effective; intention matters more than volume.

Are White Sage and Palo Santo ethically sourced?

Yes. OurWhite Sage and Palo Santoare ethically and sustainably sourced to ensure responsible harvesting.White Sageis wild-harvested in Southern California, whilePalo Santois collected only from naturally fallen branches in Ecuador and Peru.

Is it safe to use White Sage and Palo Santo indoors?

When used responsibly, both are safe indoors. Always burn in a heatproof dish like Abalone Shell, never leave unattended, and fully extinguish after use.

Smudging Instructions

 Palo Santo & White Sage

1. Remove gemstone from smudge stick. Position the gemstones in the space you intend to cleanse.

Note: For Palo Santo use one stick at a time.

2. Take a moment to set your intention.

3. Light a candle then use the flame to light your smudge stick. Once the flame appears then blow out until it's just smoke and embers.

4. Walk into the smoke a few times to cleanse yourself, then move the smudge stick around your space. You may use a feather in your other hand to guide the smoke around.

5. Place the smudge stick in a fireproof dish or Abalone Shell to burn out.

Smudging Tips

- Practice Mindfulness whilst clearing the space.

- You may need to relight the smudge stick a few times during the process.

- If you have both White Sage and Palo Santo, use Sage first then Palo Santo as it has a softer, sweeter scent that will leave your space feeling warm and welcoming.

- If you have smudge sticks leftover after use, you may re-use it for next time.